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Facts on Pole Dancing & Altitude - Infographic Style!

Altitude Shape Challenge - March 2021!

Giant List of Pole Dancer & Aerialists to Follow! Part 2

Our Giant List of Pole Dancer & Aerialists to Follow! Part 1

Surprising ways pole dancing can change your life - Rosie's Journey

Altitude Shape Challenge - February 2021!

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Pole Dancing - Fact or Fiction?

Altitude Shape Challenge - January 2021

Join our End of Year Shape Challenge!

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Let's talk Nemesis moves... and tips on how to finally get them!

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Everything you need to know about Altitude Attitude 2020!

Hit reset on 2020 with some new goals!