Altitude PoleMar 204 minBrittney's journey to flexibilityI was told that âyou'll never be flexible so donât bother trying, youâre strongâ. And the worst part was... I actually believed them.
Altitude PoleMar 43 minJen's Journey - arthritis, a thirst for a challenge and a growing love for pole and aerialsI started Altitude in July 2017. I was at a point where my rheumatoid arthritis had been in remission (due to medication) for about six mont
Altitude PoleFeb 262 minFlowing through February's At Home WorkoutThis month at Altitude we're focusing on flow and freestyle. So we're coming at you with a flowy workout that links together...
Altitude PoleFeb 185 minOur top 11 tips for becoming AWESOME at flow and freestyleA big part of flow and freestyle is just enjoying the moment - and it really feels AWESOME! But how do you get from the 'I feel awkward and
Altitude PoleFeb 72 minBeginner exercises you can multi-task with!It can be hard to fit conditioning within an already busy life. But making a few easy exercises habits within your daily grind can make a wo
Altitude PoleJan 303 minIt's Leg Day! January's At Home WorkoutMichelle Muscles, owner of one of our newest studios Altitude Pole Redwood, has put together a peachtastic leg day workout for YOU!
Altitude PoleJan 143 min5 Reasons to Train Your 'B' SideDo you pretend your B side doesnât exist? When the instructor says the words âNow try it on your other sideâ, do you cringe? Or better yet,
Altitude PoleJan 63 minPole Dancing - FAQ and Myth BustingWe are here to tell you that you are strong enough, you donât have to wear heels, and we do in fact wear clothes!
Altitude PoleDec 17, 20193 minIt's the 2019 #altitudefitmaschallengeIt's a 10-day post-Christmas challenge... with Altitude twist! 10 of our instructors from over NZ (and one overseas Altitudian) will each..
Altitude PoleDec 8, 20193 min4 Tips on making your 2020 AWESOME!Thereâs just something about a whole new year ticking over that I feel is a great time to get all buzzy about making some positive changes.
Altitude PoleNov 24, 20192 minGuys & Pole - Callum from Christchurch CentralThis post we're here to remind everyone that pole dancing is NOT just for women and we'd like to introduce you to another one of our male po
Altitude PoleOct 30, 20193 minHow do you progress from Beginner to Pro?Here at Altitude, we structure our classes in a way that works with you as a beginner to the kick-ass pro. How? Start at the beginning!
Altitude PoleOct 24, 20193 minSaying Goodbye to Altitude Attitude 201928 days of classes, 100 Divas, 6 studios, 18 workshops, 1 routine, 6 photoshoots, heaps of challenges and a load of awesome memories!
Altitude PoleOct 1, 20194 min[ INSPO ] Make your Hens Party Extra SpecialLooking for Hens Party ideas? Pole Party ideas? Then take a look at our curated list for making your event extra #extra
Altitude PoleSep 25, 20192 minGuys & Pole - Paul from Altitude North ShoreWe have a lot of fun much more than your run of the mill gym classes, that hasn't changed from day one. Warning: it's addictive!
Altitude PoleAug 23, 20192 minAll about photoshoots! Altitude Attitude styleYou'll always have those photos to look back on. When you need a reminder of how fearless you are, a reminder of how beautiful you are, a re
Altitude PoleAug 18, 20194 minWhat people are saying about Altitude Attitude"Do this for yourself. If you're on the fence about AA, you're obviously thinking of signing up for it. Why not just do it?"
Altitude PoleAug 13, 20192 minGuys & Pole - Andrew from Christchurch Central and Wigram!Give it a go, it's a workout, it's social, it's fun. Pole isn't just for girls, and even the girls will out-lift yo
Altitude PoleJul 29, 20192 minGuys & Pole - Michael from Altitude North ShoreContinuing on the celebration train of our AWESOME male polers... weâre onto our second blog post to our âGuys & Poleâ series!
Altitude PoleJul 17, 20193 minGuys & Pole - Royce from Altitude Christchurch CentralWanna know one of the reasons why we LOVE pole dancing? Itâs super inclusive! All we really care about is YOU and your passion for pole.