Thinking of starting pole? Here's what you need to know...

Pole Frustrations - Nemesis Moves

Join Karry's Summer Challenge 2021!!!

Pole Frustrations - Getting a Grip

Heels 101

Give Yourself the Gift of Pole Dancing this December

What’s the night of a showcase like for a performer?

Natalie’s Story; Becoming Empowered, Sensual and Strong

Pole Frustrations - The Motivation Blues

The Ultimate Guide for Buying Your Own Pole

8 Reasons To Give Pole Dance A Go

5 Top Tips to Nail Your Pole/Aerial Photoshoot by Elle Catraz Photography

Altitude Shape Challenge - June 2021!

Ronny's Journey at Altitude Christchurch Central

Altitude Shape Challenge - May 2021!

Wanna get more flexi? Check out these 7 tips and tricks!

Meet Dylan and Josh - two men who pole dance at Altitude!

Altitude Shape Challenge - April 2021!

Planning to Perform? Then you've gotta read this!

Facts on Pole Dancing & Altitude - Infographic Style!