26a Princes Street,
Onehunga, Auckland 1061
Our studio is a haven of positivity and encouragement. The atmosphere is designed to make everyone feel comfortable, regardless of their skill level. We take pride in maintaining a clean and well-equipped space with top-of-the-line poles & equipment to ensure your safety and comfort during classes.
Our studio features two main rooms - The Garden and The Gallery.
The Garden features 13 poles, equipped with fun lighting, an awesome sound system and large mirrors - perfect for fun class that will make you forget you're even doing a workout!
The Gallery features 12 poles and is also for stretch & flex and aerial classes. It's a calming space for you to stretch, relax and treat your body to some upside down fun!
Plenty of parking available on Princes Street right by the studio.
Down the road from Mite 10 Mega.
Altitude Onehunga is such a fantastic and empowering environment. The instructors have created a welcoming and inclusive environment. You always feel welcome and get a great workout at ...
Altitude Onehunga is such a fantastic and empowering environment. The instructors have created a welcoming and inclusive environment. You always feel welcome and get a great workout at the same time. The best choice I made was joining Altitude.
Absolutely love coming to this studio, the instructors and students are so amazing and encouraging, they definitely help to boost your confidence and self-esteem. If you are looking for...
Absolutely love coming to this studio, the instructors and students are so amazing and encouraging, they definitely help to boost your confidence and self-esteem. If you are looking for a warm, welcoming place were you can build your confidence and fitness I 100% recommend altitude Onehunga you won't regret it.
I am absolutely loving it. Ruby has been so encouraging she made me feel super comfortable on my first day, showed me around and answered all of my questions. The team of instructors a...
I am absolutely loving it. Ruby has been so encouraging she made me feel super comfortable on my first day, showed me around and answered all of my questions. The team of instructors are amazing and there are so many different types of classes such as aerial fit, flow and stretch I can’t wait to try them all!
Absolutely love Altitude Onehunga! The instructors are amazing and super supportive, and it’s such a fun way to get fit!...
Absolutely love Altitude Onehunga! The instructors are amazing and super supportive, and it’s such a fun way to get fit!
So amazing! Makes me feel sexy and challenges me in the best way. All the instructors are so amazing and the atmosphere is awesome! Thank you...
So amazing! Makes me feel sexy and challenges me in the best way. All the instructors are so amazing and the atmosphere is awesome! Thank you
Ready to start your pole dancing journey? Then our Level 1 Pole classes are for you! This beginner-level class is designed to teach you the fundamentals of pole dancing and build body awareness. It's the perfect way to get started on your pole dancing journey.
Ready to take your pole dancing skills to the next level? Join our Pole Level 2 class! Building on the fundamentals you learned in Level 1, you'll start going higher up the pole and learning to invert. Get ready for a challenging and rewarding workout that will leave you feeling strong and confident. To attend this class you will need to be confident in our Level 1 curriculum.
Our Pole Level 3 classes build on the skills you learned in Levels 1 and 2, you'll continue to work on invert skills and start to learn fundamental aerial moves. To attend this class you need to be confident in Levels 1 and 2.
Our Pole Level 4 class is designed for those who are serious about advancing their skills. With a focus on advanced fundamental pole tricks and combos, you'll be challenged in new ways and amazed at what you can achieve. To attend this class you will need to be confident in Levels 1 to 3.
Level 5+ is our most advanced class type, only available to those who are competent in the previous levels. With a focus on advanced pole tricks and combos that require more strength and flexibility, you'll be pushed to new heights.
$tripper Spin is taught by $trippers with the aim of sharing the seductive style & diving into some ethics. this class is aimed at $trippers covering basics from how to walk through to energy friendly ticks you can do to look impressive but not wear yourself out. This class is open to non-$trippers too but we ask that you come with an open & respectful mind. Suitable for all levels.
Want to add more dance and flow to your pole schedule? Our Pole Flow class is the perfect way to do it! With a focus on movement, musicality, and fluidity, you'll learn to string together ground-based pole moves in a beautiful and graceful way. Attending Level 1 Pole is recommended.
Our Heels class is where you'll learn how to move gracefully and confidently in any pair of heels. With a focus on fluid movement and musicality, this class is perfect for anyone who wants to add some sass and style to their pole dancing.
Want to master the art of pole dancing choreography? Our Pole Combos class is the perfect way to do it! With a focus on creating impressive combos by stringing together pole moves, you'll learn how to flow smoothly and confidently between tricks.
Our Spin Pole classes focus on learning how to dance on a spinning pole and create beautiful and dynamic combos. You'll be challenged in new ways and amazed at what you can achieve. A spinning pole is a setting on our poles that can make them spin in the direction of your movements from your body weight and momentum. This is different to our regular Levels classes that are on static poles that don't move.
Looking for a class where you can work on your own pole goals with guidance from one of our instructors? Pole Play is the perfect way to get one-on-one guidance from our experienced instructors while working on your own unique pole routine or trick!
Training Times are designed for experienced pole dancers who are looking for more time on the pole and the opportunity to work on their own skills. These sessions are exclusively available to our add-on pack holders and Unlimited Class members, so you can maximize your pole practice and take your skills to the next level. These sessions don't have an instructor taking them, so you will need to be approved prior to attending.
Ever wanted to be able to do the splits? Or backbends? Then our Stretch & Flex classes are the one for you! Learn safe stretching techniques to help with the flexibility needed for our aerial arts, or just in general!
Joining our studio means joining a family of like-minded individuals who celebrate each other's successes and encourage one another during challenges. Our community is known for its warm and inclusive nature, and we organize various social events and gatherings to foster connections outside of classes.
Starting pole in 2009 with Altitude Pole, Sarah is a regular to the professional and competitive stage. Most recently she won the strength award in NZ Pole Legends 2017 and was the winner of the Trickstar category of Pole Stars 2017. Fitness, health, well being and pole are her obsessions and she just loves to share the knowledge she has in these fields.
Ruby started her pole journey as a beginner at the St. John's studio in 2022 and she has never looked back since. She has a degree in performing arts and loves meeting new members making her the perfect Client Care Manager.
Ali has been pole dancing for over 11 years and instructing for a large part. She likes to help students find their own strengths and passions, and loves watching them discover confidence in themselves. Known for her small pants, ‘laughter is life’ attitude and love of carrot cake.... and gin....
Pip took her first class back in 2019 and has been hooked ever since. It doesn’t matter where you are on your journey, Altitude has a place for you to shine. She is a lover of all things splitty and is a sucker for pointed toes. Pole dancing is the best creative outlet and it brings her so much joy to share this with her students and fellow instructors
Simie’s pole dancing journey started in 2014. She was instantly hooked to the grace and strength pole dancing gave her and never stopped since. She loves dancing with or without heels & every time she’s up the pole she feels powerful and confident. Helping students to grow in their abilities is what motivates her the most as an instructor.
Ashlee joined Altitude in 2020 after struggling to find a hobby she truly loves. Altitude took her by surprise with how amazingly supportive and inclusive the community is. She loves that no matter what mood you are in, pole always has something to offer. The only regret is not joining sooner!
With a love of health and fitness, Cassandra joined Altitude Onehunga to find ways to develop her strength and confidence. She found Altitude a perfect place to express herself in both areas with a supportive team and a safe environment. As an instructor, she wants to help others on their journey in the same way Altitude helped her - with sick moves and rad friends.
Jasmine started pole in 2021 & quickly fell in love. She has found that her confidence, health & strength has improved thanks to Altitude & she wants to make others feel the same. She loves supporting students & will be your biggest cheerleader. Her goal as an instructor is to help people find their own unique style on their pole journeys & to encourage self-love!
Amy's been pole dancing for 4 years, after deciding that the gym wasn't giving the results she wanted. She's fallen in love with the community & strength she built through pole. Amy loves seeing students build their confidence from starting as a beginner, & watching them grow. She's known for faking flexibility with all the angles & loves a good spin combo.
Jane is passionate about dance and fitness & loves to inspire students to find their own sparkle. She began Pole in 2014, before joining the Altitude Whanganui teaching team in 2016. After moving back to Auckland in 2018, she joined the Altitude Onehunga teaching team. She is very thankful for her Altitude Family because they truly are the best & most supportive ever!
Zay started pole in 2019 but discovered her passion for it when she joined Altitude in 2021. Altitude Onehunga has been her home & safe place, with her favourite classes being flow. She enjoys building her strength & loves to show off herpole kisses like they are trophies. She's a netball umpire, avid foodie (will never turn down a good eggs bene) & cat mum of two!
Georgia started pole at the end of 2019 but really found her groove when she started at Altitude at the end of 2020. She loves the confidence that pole has given her & loves a sport that makes you feel both incredibly strong & graceful at the same time... & damn is she strong! She is super excited to teach others & share in the joy of accomplishing their goals
Kate is a long time dancer turned pole addict! She stared pole in 2020 after she went to a party with a pole & didn’t get off it all night! She loves the challenge of pole, getting to do fun tricks & flips. Kate got into teaching pole because teaching comes very naturally to her & she wanted to be a bigger part of the awesome community at Altitude.
Kaena has been a part of the Altitude Family since joining the Takapuna studio in 2017 & started instructing in 2018 & then also at Albany in 2022. Kaena comes from a hugely varied artistic background with experience in a multitude of dance styles & techniques. She brings with her a wealth of knowledge and expertise to share with her students.
With an eclectic sports background of swimming and martial arts, Shelby began pole in January 2020 and never looked back. She loves the grace and strength she’s developed (flexibility is a work in progress), and is hoping to pass on her infectious passion for the sport to students!
Emma started pole dancing after moving from Aus. She loves the way that pole has challenged her to grow & rewritten what she believed she was capable of. With a love for all things powerful & dynamic, she adores flips, kicks & tricks. She loves to share her passion for pole through teaching & hopes you'll find her classes a place of encouragement, empowerment & fun
Laura started poling in 2021 to challenge herself & develop confidence. She loves seeing how quickly strength & ability on the pole progresses & has built confidence beyond what she expected! She is super excited to help others experience the same thing in their pole and aerial journey while continuing to challenge herself.
Lulu has been doing pole since 2017 when she joined the Altitude Takapuna studio. Pole is one of her favourite things to do beside drawing and both are a big part of her life. She is super excited to share her passion by teaching as part of the Onehunga team.
Jenny began her pole journey with Altitude in 2019 & fell in love. She loves the strong, flowy nature of this sport & sharing this passion with her students. She is also a yoga & fitness instructor so she enjoys challenging her students & watching so many amazing people grow in their fitness journey.