Pole Frustrations - Pushing Through a Plateau
Read Time 3 minutes
New to the world of pole dancing?
Or maybe new to Altitude?
Then keep scrolling for a crash course on all things Altitude and pole...
Which type of newbie are you?
Dipping your toes into the fitness world for the first time? Nervous about the journey? You're not alone and we are here to make it as smooth as possible. We wholeheartedly believe that every journey begins with a single step, and we're excited to help you take yours!
Our beginner-friendly curriculum is designed with YOU in mind, ensuring it's achievable, fulfilling and fun all the way!
Remember, fitness is not a race, but a personal journey. At Altitude, you'll never feel rushed or pressured to progress through the levels. Your pace is our pace. It's all about celebrating the victories, big or small, that you'll achieve along the way. So, embrace the process and remember - we’re here with you, every step, slide and twirl of the way. Ready to jump in with us? Book a consult today!
Seasoned in the fitness world but looking to spice things up with a dash of pole dancing? Ready for a new challenge? You've landed in the right spot! At Altitude, we're all about expanding horizons and breaking fitness boundaries - and we can't wait to join you on this new adventure!
Our curriculum is a blend of familiar fitness principles you already know, mixed with the unique flair of pole dancing. It's engaging, invigorating, and ready to match your intensity level.
Remember, crossing over to pole is a personal journey, not a competition. At Altitude, you set your own pace and progress at your own speed. We celebrate every victory with you, no matter how small they seem. Whether it's nailing a new move, or simply building a love for a new form of fitness - every accomplishment is a cause for celebration.
So, are you ready to step up, dive in, and experience the extraordinary world of pole dancing? The Altitude family is here to cheer you on with every spin, climb, and flip. Book a consult today and let's start this exciting journey together!
Already a fitness enthusiast, but looking for a fresh, exciting challenge? Welcome to the world of pole dancing, where strength meets grace, and power meets poise. At Altitude, we're all about blending fitness routines, and we know just how well pole dancing can complement your current training!
From yoga practitioners, who already have the core strength and flexibility to excel, to runners, who bring impressive endurance to the pole, there's a place in our classes for everyone. We believe in the power of cross-training and the benefit of adding a spin of creativity to your regimen. Just imagine the surprises your body can bring when it's pushed from all these different angles!
Pole dancing is a wonderful addition to your training, giving you not only an invigorating full-body workout, but also a boost of confidence, strength, and flexibility. So why not diversify your fitness journey with us? We can't wait to see you twirl your way to new heights!
Longing to reconnect with that sense of empowerment from pole dancing? Or perhaps you've recently moved, seeking a fresh start, and looking for a new pole family to continue your journey? We welcome you with open arms at Altitude!
We understand how personal a pole journey can be, the strength, the elegance, the progress and growth you've already accomplished. Rest assured, we're here to help you pick up where you left off, reigniting your passion and helping you reach new heights.
So, how can we help you take your skills to the next level? We've got two ideas for you!
First, you can fast-track through our levels, perfecting moves you already know and challenging yourself with some new ones along the way. Our experienced instructors will provide you with tips, techniques, and tricks to help you polish your skills and achieve your goals.
Alternatively, if you want to jump straight into a level that matches where you currently are in your pole journey, we recommend booking a private lesson with one of our instructors! They'll be able to evaluate your current level and suggest the appropriate Altitude level equivalent.
Not sure where to start? Don't worry! We're here to guide you every step of the way. Reach out to us today and let's get started!
How do memberships work at Altitude?
The Options
Altitude memberships are here to shake up your fitness routine with a perfect blend of regularity and versatility. We believe in keeping things fun while making sure your fitness journey stays on track.
Choose from options that fit just right: two classes a week for a light taste of pole, four a week for a steady rhythm, or dive into the full experience with UNLIMITED classes!
We're all about matching your unique schedule and commitment preferences. Choose from a 3-month, 6-month, or a 12-month stint – the control is all yours.
Ultimate Flexibility
Getting an Altitude membership is like snagging an all-access pass to the world of pole dancing! We toss the rigid schedules out the window and let YOU play master of your calendar. Feel like swapping classes? Go for it! Want to mix up your routine? We're all for it!
Although you'll need to conquer each level before flipping to the next, your playground is as wide as your current level allows. So let your curiosity roam and dive into any classes that catch your eye! With us, your pole journey is always full of sparkles, never dull, and continually exciting. Come on and keep the spin going with Altitude!
Pricing
You might've noticed we don't list specific prices here. That's because we're a family of franchises, and each of our studios has a smidge of wiggle room with their membership costs.
No big secrets, just a couple of dollars' difference here and there to reflect each studio's unique vibe and location. So book a consult with your local Altitude studio, have a chat and they'll fill you in on all the details. 👇
Timetables & Classes
Our Levels
Our carefully crafted curriculum takes you on a thrilling ride from Level 1 right up to Level 5. Each level builds upon the last, propelling you further on your pole journey.
Level 1 lays the foundation, and as you ascend, you'll master the nuances of pole, from basic inverts in Level 2 to trending tricks in our most advanced Level 5 class.
Safety is paramount at Altitude, so you'll need to conquer each level before moving to the next. Don't fret, we've got handy checklists to help! So, are you ready to rise with us? Let's climb high, together!
The Timetable
We get that life’s schedule can be a bit of a juggle. That's why we've got a smorgasbord of classes peppered throughout the week, making it a breeze to find a slot that fits right in.
What's more, each of our unique Altitude studios has its own distinct timetable. This means you're not just choosing a class, you're discovering a community that moves to your rhythm.
At Altitude, our timetables are more than just schedules - they're your passport to a world of pole fitness exploration. Dive in and discover the perfect balance of convenience and challenge to keep your pole journey exciting, flexible, and fitting seamlessly into your life!
The Classes
Every Altitude studio rocks our Pole Levels classes and flexibility classes, expertly crafted to power your pole progress and flex those stretch goals. So, no matter your timetable, we've got a pole waiting for you!
If you're ready to spice things up, many of our studios serve up specialty classes like aerial hoop, aerial silks, heels, floorwork, basework, and even aerial yoga. They're just the ticket if you're keen to toss some variety into your routine or push your limits in new directions.
These vary from studio to studio, so make sure to checkout their timetable to see what's on offer!
Keen to learn more? Check out these helpful blogs!
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Pole Frustrations - Injuries and Recovery
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Pole Frustrations - Pole-Men Pride! Being Male in a Female Dominated Sport
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Pole Frustrations - Nemesis Moves
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Pole Frustrations - Getting a Grip
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Pole Frustrations - The Motivation Blues
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