Altitude Pole The Mount

The 138 Newton Street
Mount Maunganui 3116

themount@altitudepole.co.nz

Learn to pole dance at Altitude Pole The Mount!

Altitude Pole The Mount offers fun, welcoming pole dancing classes in The Mount that help you build real strength, confidence, and connection. From pole to aerials and dance, every class is designed to support you, challenge you, and remind you what your body can do. You don’t need to be “fit” to start, just curious. When you walk through our doors, you’ll find a supportive crew, caring instructors, and a space where you can learn pole dancing in The Mount at your own pace.

About the studio

Walking into Altitude Pole & Fitness The Mount feels like stepping into your second home, one filled with music, movement, and people who genuinely cheer you on. You’ll find a mix of pole, aerial hoop, silks, heels dance, and core activation, all taught by instructors who know your name and have your back. Our community is vibrant, down-to-earth, and always up for a good time, whether it's a DJ night, a beach jam, or just showing up for each other in class.

Poles

Stainless Steel 45mm Xpole
Flooring

Vinyl Planks
Rooms

2
Waiting Room

Yes
Changing areas

Yes
Rigging

Yes
Shower

No

We have 6 allocated carparks onsite, otherwise you must find on street car parks.

From 5pm onwards all 12 car parking spaces can be used, and the grass out the front. No parking in front of total oils garage doors at anytime please.

We are in the back corner next to Total Oil

What our members have to say

Dominique

Altitude Pole Studio

The studio is a safe place to experiment, push yourself, and have fun while getting stronger. Everyone is supportive and encouraging. It's not like any other "gym", here it's like a fam...

The studio is a safe place to experiment, push yourself, and have fun while getting stronger. Everyone is supportive and encouraging. It's not like any other "gym", here it's like a family in which we train hard together. Whether you like the dance, the sexy, the strong or the acrobatic side, the different classes cover it all.

Explore

Here at Altitude The Mount we have a huge range of classes and times. Monday - Saturday, mornings and evenings. There are options no matter your schedule. Jump on the links below to find the class times that work for you/

View timetable Download PDF

Level 1 Pole

#PoleDanceLevels

Ready to start your pole dancing journey? Then our Level 1 Pole classes are for you! This beginner-level class is designed to teach you the fundamentals of pole dancing and build body awareness. It's the perfect way to get started on your pole dancing journey.
Level 2 Pole

#PoleDanceLevels

Ready to take your pole dancing skills to the next level? Join our Pole Level 2 class! Building on the fundamentals you learned in Level 1, you'll start going higher up the pole and learning to invert. Get ready for a challenging and rewarding workout that will leave you feeling strong and confident. To attend this class you will need to be confident in our Level 1 curriculum.
Level 3 Pole

#PoleDanceLevels

Our Pole Level 3 classes build on the skills you learned in Levels 1 and 2, you'll continue to work on invert skills and start to learn fundamental aerial moves. To attend this class you need to be confident in Levels 1 and 2.
Level 4 Pole

#PoleDanceLevels

Our Pole Level 4 class is designed for those who are serious about advancing their skills. With a focus on advanced fundamental pole tricks and combos, you'll be challenged in new ways and amazed at what you can achieve. To attend this class you will need to be confident in Levels 1 to 3.
Level 5+ Pole

#PoleDanceLevels

Level 5+ is our most advanced class type, only available to those who are competent in the previous levels. With a focus on advanced pole tricks and combos that require more strength and flexibility, you'll be pushed to new heights.
Pole Flow

#PoleDanceExtra

Want to add more dance and flow to your pole schedule? Our Pole Flow class is the perfect way to do it! With a focus on movement, musicality, and fluidity, you'll learn to string together ground-based pole moves in a beautiful and graceful way. Attending Level 1 Pole is recommended.
Heels

#PoleDanceExtra

Our Heels class is where you'll learn how to move gracefully and confidently in any pair of heels. With a focus on fluid movement and musicality, this class is perfect for anyone who wants to add some sass and style to their pole dancing.
Spin Pole

#PoleDanceExtra

Our Spin Pole classes focus on learning how to dance on a spinning pole and create beautiful and dynamic combos. You'll be challenged in new ways and amazed at what you can achieve. A spinning pole is a setting on our poles that can make them spin in the direction of your movements from your body weight and momentum. This is different to our regular Levels classes that are on static poles that don't move.
Training Time

#PoleDanceExtra

Training Times are designed for experienced pole dancers who are looking for more time on the pole and the opportunity to work on their own skills. These sessions are exclusively available to our add-on pack holders and Unlimited Class members, so you can maximize your pole practice and take your skills to the next level. These sessions don't have an instructor taking them, so you will need to be approved prior to attending.
Stretch & Flex

#Flexibility

Ever wanted to be able to do the splits? Or backbends? Then our Stretch & Flex classes are the one for you! Learn safe stretching techniques to help with the flexibility needed for our aerial arts, or just in general!
Silks Level 1

#Aerials

Welcome to Silks Level 1 - your introductory journey into the world of aerial silks. In this beginner-friendly class, we'll guide you through the foundational skills and poses that make up the mesmerising art form of aerial silks. You'll explore climbing, wrapping and basic drops, all while suspended in the beautiful silks.
Silks Level 2

#Aerials

Ready to weave your way to the next level in your aerial silks journey? Our Level 2 class is designed to challenge you, offering a curriculum that utilises drills and progressions to extend your abilities. Expect to see your silks skills soar and your strength surge as you work towards mastering this mesmerising form of aerial dance.
Silks Level 3

#Aerials

For those ready to take their silks skills to the highest tier, our Level 3 class is where it's at! This advanced session continues to challenge your aerial prowess, introducing you to new, trend-setting tricks and techniques. Please note, a check-off from Level 2 Silks is required before attendance. Prepare to push your limits and continue your ascent in this exhilarating aerial art form!
Hoop Level 1

#Aerials

Embark on an aerial adventure with us in our Level 1 Aerial Hoop class! You'll get acquainted with the hoop, learning the fundamental poses and transitions that form the foundation of this dynamic discipline. Expect to boost your upper body strength, enhance your flexibility, and experience the sheer joy of defying gravity. Come feel radiant as you strike poses on a hoop suspended in the air!
Hoop Level 2

#Aerials

With the basics under your belt from Level 1, our Level 2 Aerial Hoop class will elevate your aerial journey, introducing you to new poses and more intricate transitions. The spotlight in this class is on inverts, giving you a fresh perspective on your aerial skills. Keep building that upper body strength and flexibility while basking in the beauty of your own mid-air performance!
Hoop Level 3

#Aerials

Take your aerial hoop skills to new heights in our Level 3 class! Here, you'll delve into more unique moves and captivating transitions, making use of both the top and bottom bars of the hoop. Experience the thrill of learning drops, rotations, and breathtaking shapes, all while continuing to increase your strength, flexibility and coordination.
Sling Level 1

#Aerials

Soar into the world of aerial arts with our beginner-friendly Aerial Sling class. Here, you'll merge strength-building and elegance as you learn to climb, swing, and transition between silks and the supportive aerial sling. A perfect introduction to an uplifting journey in dance and fitness.
Silks Combo

#Aerials

Time to take all the skills and knowledge learnt in L1 and L2 Silks and turn those moves into unique transitions and combos. This class is very much an endurance class as it continues to build on strength, agility and control.
Hoop combos

#Aerials

Take your aerial hoop skills to the next level with our Hoop Combos class! This session focuses on linking movements into smooth, expressive sequences while building strength, flow, and creativity. You'll learn unique transitions, spins, and shapes to enhance your repertoire and develop your own aerial style. Perfect for students with prior hoop experience looking to expand their skills and refine their performance quality.
Flow technique

#PoleDanceExtra

Take your aerial hoop skills to the next level with our dynamic Hoop Combos class! This session focuses on linking movements into smooth, expressive sequences while building strength, flow, and creativity. You'll learn unique transitions, spins, and shapes to enhance your repertoire and develop your own aerial style. Perfect for students with prior hoop experience looking to expand their skills and refine their performance quality.
Silks 4

#Aerials

Silks Level 4 is for experienced aerialists ready to take on advanced skills with confidence and control. This class focuses on complex wraps, dynamic drops, and extended sequences that test strength, technique, and aerial awareness. You'll refine your transitions, work on performance-quality movement, and be challenged to explore creative expression through choreography. Ideal for students with a strong foundation in climbs, inversions, and intermediate-level skills.
Hoop level 4

#Aerials

Designed for advanced aerialists, Hoop Level 4 challenges you with high-level skills, intricate transitions, and performance-focused sequences. You’ll work on dynamic beats, complex mounts, and creative pathways that push your strength, control, and aerial artistry. This class emphasizes fluid movement, endurance, and technical precision—perfect for students ready to refine their personal style and tackle demanding choreography with confidence.
Core activation

#Strength

Build the foundation for strong, controlled aerial movement in Core Activation. This class targets deep core muscles to improve stability, alignment, and body awareness—key components for clean inversions, balance, and injury prevention. Expect a mix of conditioning, functional movement, and focused drills designed to support your aerial and pole practice. Open to all levels and essential for anyone looking to move with more power and precision.
Yoga stretches

#Flexibility

Blend flexibility training with mindful movement in Stretch & Yoga—a yoga-inspired class designed to increase mobility, release tension, and support your aerial and pole practice. You'll move through deep stretches, breathwork, and flowing sequences that improve range of motion, body awareness, and recovery. Suitable for all levels, this class is perfect for building long-term flexibility in a sustainable, grounded way.
Intro to Pole

#PoleDanceLevels

ew to pole? This is where your journey begins! Intro to Pole is designed for absolute beginners, focusing on foundational movements, spins, grips, and basic transitions in a supportive, judgment-free environment. You'll build strength, coordination, and confidence while learning the essentials of pole dance step by step. No experience needed—just bring your curiosity and a willingness to try something new!

Our membership options are flexible. Whether you want to do pole, aerial, dance, stretch or all of the above, the choice is yours. Whether you want to do 2 class, 4 classes or unlimited classes each week, the membership options are there to fit your goals.

Melina

Studio Manager, Silks and Pole Instructor

Life is better upside down!! Melina is passionate about the freedom feeling when off the floor, in control of her body and flipping in the air !! Always grateful of having the chance to pass this passion onto others!
Ness

Pole Instructor

Ness started her pole journey in 2018 as a way to keep fit and get back into dancing after growing up doing ballet. She became instantly passionate, and loves how pole allows you to express yourself. Ness is a keen performer and enjoys competing, recently winning NZAPP Hamilton Open heat in 2022, and placing runner up in NZAPP Finals Open heat.
Donna

Pole Instructor

Donna joined pole several years ago because it was something different, a new way to keep fit, and absolutely loved it. The space felt safe, it was non judgemental, everyone was different but all connected, friendships were easily formed, and there seemed to be something for everyone. Still loving making those connections, and seeing students reaching their goals.
Katie

Head Pole Instructor

Katie has been a part of of the pole dance world for 9 years, and stumbled into the aerial and circus world about 6 years ago. She knew quickly that this was something she was passionate about and worked hard in the competition side of pole dancing, eventually teaching all levels of pole dance. Katie wants to ensure that everyone’s experience with Altitude is positive
Ellie

Hoop, Silks, and Yoga Instructor

With a background in martial arts and Iyengar yoga, my aerials journey began a bit later in life when my daughter introduced me to Hoop and Silks. As soon as I had my feet off the ground, making beautiful shapes and poses I was hooked. I love to pass on my passion for aerials to my students and see them grow in strength and confidence.
Libby

Pole Instructor

Libby has been obsessed with pole for most of the last decade, and loves finding opportunities to perform and compete around NZ, to spread the joy of spreadies! Building strength, flexibility and confidence through pole dance has ignited a passion for movement and health which Libby is excited to share in her classes.
Emma

Pole, flow, ab activation and dance instructor

Emma has been dancing since 2004 and pole dancing since 2019. Flowing and moving to music as a group or solo performance has always been a part of her life. Moving from Auckland to Tauranga in 2021 she quickly became an instructor. She is so happy to be a part of the Mount team with such amazing instructors and students!
Natalie

Pole & Hoops Instructor

Natalie comes from a gymnastics background and loves all things flexi. In 2022 she won 3rd place in the Hamilton NZAPP Heats with a pretty epic routine. Outside of her time at the studio Natalie loves spending time with her adorable border collie and soaking up some sun at the beach.
Monique

Hoop Instructor

Monique joined the Altitude teaching team in 2022 after being a long-time student at our studio. She loves having the chance to pass on her knowledge and passion to new aerialists beginning their journey. Fun fact, Monique's most recent aerials routine was a doubles act with her daughter.
Larrisa

Aerial Head Instructor

Larrisa is one of our original instructors, Shes been teaching in this space before it became an Altitude. Her knowledge and experience is such an incredible asset to our team. She loves getting to know her students and helping support them as they progress through the levels.
Paula

Silks, Flexibility and Core Instructor

Paula joined the Altitude Teaching team in 2022 after being a long-time student with us. By day Paula is a physiotherapist, she brings to her classes an incredible knowledge of anatomy and body awareness to help her students really understand what they are working on and why. If you like to be challenged her classes will be the right choice for you
Bec

Dance, pole, flow and stretch instructor

Bec has danced for most of her life and is passionate about helping others find the joy in moving their bodies that she does. She loves movement with and without an aerial prop, including heels dance, contemporary and pole dancing. She has been pole dancing on and off for 12 years and particularly enjoys choreographing routines.
Alyssa

Pole, flow and stretch instructor

Alyssa grew up dancing, and found her way to pole in 2019. She started instructing conditioning, stretch and Splits classes not long after. Her favourite thing about instructing is the look of absolute disbelief when you do the things you didn’t think you could and celebrating those wins ♥️