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Pole Dancing Blog - Tips, Guides & Insights from Altitude
Welcome to our blog.
Tips, science, member stories and more - written by people who are a bit (a lot) obsessed with pole and everything around it. Whether you're just curious or already hooked, you're in the right place.
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The Altitude Blog 📚
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Words of wisdom from someone who is practically part of the Altitude furniture!
I started as a student in 2015 and very quickly realised that Altitude was everything I had been looking for and more. I've been a student, instructor, client care manager and C.O.O for Altitude HQ. This is my story 🩷
May 18 min read


Olivia's Altitude Journey
Looking for something fun that would challenge her more than the gym, Olivia took the advice of her older sister and decided to sign up for pole dancing! And it's fair to say, she did not regret that decision! 😉🙌
Mar 12 min read


Q&A with our Altitude Ambassadors!
We caught up with three of our Altitude Ambassadors to find out what they love about pole and what they want others to know too.. and the responses are pretty amazing 🥹
Nov 16, 20254 min read


How the words of a stranger changed the life of another
Ever had a stranger say something to you that's shifted your whole perspective on what could be possible? Claudia has.
After being diagnosed with AML leukaemia at just 3.5 years old and living with chronic health conditions as well as being a full time wheelchair user, learning to pole dance wasn't exactly on Claudia's list of possibilities.. until a kind stranger asked her a simple question that changed everything
Read Claudia's journey, written by the magical woman hers
Nov 2, 20255 min read


Eleanor’s Journey - regaining strength, improving my self esteem and feeling sexy again!
After having two children, Eleanor was on a path to find herself again. Read about her journey at Altitude Pole Hamilton💗
Mar 4, 20252 min read


How Pole Dancing Helped Courtney Feel Sexy, Strong and Unapologetically Herself
This blog was written by one of our members, Courtney, about her journey with pole at Altitude so far...
Aug 15, 20242 min read


Zara's Journey - Embracing the journey, and finding herself proud of doing things she never thought possible
This blog was written by one of our members, Zara, about her journey with pole dancing at Altitude. "I started pole dancing in July 2023. My son was away for a week in the school holidays, that's when I realized that he is getting older and more independent, and that it was time for me to think about doing something for myself. Full of panic and fear, living in a new town, not knowing what to do with myself in this world."
Jul 29, 20242 min read


Pole With Pride - Celebrating Our LGBTQ+ Members At Altitude
With Pride Month upon us, we've been lucky enough to connect with some of our awesome members to hear about their adventures in pole and aerial fitness as part of the LGBTQIA+ community. Their stories are all about personal growth, from overcoming challenges to discovering confidence and self-acceptance...
Jun 11, 20244 min read


Celebrating Mums At Altitude - Part 3
Welcome to part three of our 3-part series celebrating some of the amazing Mums at our studios by sharing their amazing & inspirational journeys with you ♥ Today, we've spoken with Sarah, Brittany Rose and Aimee about their journeys as Mums at Altitude..
May 27, 20243 min read


Celebrating Mums At Altitude - Part 2
Welcome to part two of our 3-part series celebrating some of the amazing Mums at our studios by sharing their amazing & inspirational journeys with you ♥ Today, we've spoken with Krystal Sara, Kim and Jess about their journeys as Mums at Altitude...
May 20, 20243 min read


Celebrating Mums At Altitude - Part 1
Welcome to part one of our 3-part series celebrating some of the amazing Mums at our studios by sharing their amazing & inspirational journeys with you ♥ Today, we've spoken with Sally, Rachel and Tara about their journeys as Mums at Altitude...
May 13, 20244 min read


Giorgia's Journey - Getting Stronger, Embracing Challenges And Trusting The Process
Curious about what our members say about pole dancing? Read about Giorgia’s pole journey at Altitude...
May 3, 20242 min read


Why Renée Fell in Love With Pole Dancing (and Found Her People Too)
Curious about what our members say about pole dancing? Read about Renee's pole journey at Altitude...
Mar 14, 20242 min read


Sadie's Journey - Gaining Strength and Self-Belief Through Pole Dance
Curious about what our members say about pole dancing at Altitude? Check out this blog written by one of our amazing members, Sadie, from our Palmerston North studio ❤
Jan 14, 20242 min read


How Pole Dancing Helped Baylee Build Confidence and Feel Empowered
Curious about what our members say about pole dancing? Read about Baylee's journey at Altitude written in her own words ♥
Nov 30, 20231 min read


Celebrating Our Rainbow Community This Pride Month
This Pride month we wanted to celebrate our Rainbow community, so we asked them to talk about their unique journey with pole dancing. From their first class to the challenges they've faced and the growth they've seen in themselves!
Jun 15, 20233 min read


Guys & Pole - Sean's Journey; Pushing to the Limit With Pole Fitness
This blog was written by Sean, one of our members from our studio in Redwood, Christchurch 💪
Dec 1, 20222 min read


Guys & Pole - Ajay's Journey; Boosting morale and growing confidence through pole dance at Altitude
This blog was written by Ajay, one of our members from our studio in Takapuna, Auckland
Nov 2, 20222 min read


Guys & Pole - Ed's Journey; Becoming a Jedi master through pole dance at Altitude
This blog was written by Ed, one of our members from our studio in Christchurch Central 💪
Sep 12, 20222 min read


Guys and Pole - Mark's Journey; Defying Gravity at 64 Years Old
This blog was written by Mark, one of our members at our Whanganui Studio
Aug 30, 20222 min read
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