Workout of the Month - July 2020 - Dancer Legs!
This month at Altitude we have been focusing on refining our lines. That means straight legs, pointed toes and perfecting those moves. We thought we would share with you a leg tension exercise for those ah-mazing dancer legs!
Created by the lovely Sarah (Sweens) from Altitude Onehunga!
Make sure you do a bit of a warmup before jumping into this. Get your body warm!