• Altitude Pole

Workout of the Month - July!

Who doesn't love a front splits stretch sequence? For this month's Workout of the Month that's exactly what we're focusing on... front splits!

Get your flexi on with Christina from Altitude Pole Wigram and Altitude Pole Christchurch Central

Make sure your body is super warm before you start this splits sequence - it's super important to get your body ready to stretch before you stretch!

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